Explore Fitness Insights with Parnell Plan's Blog

Parnell Plan empowers your fitness journey with science-backed workout programs tailored for you. Explore our blog to gain insights into achieving your fitness goals and why body composition analysis is pivotal to your success.

Celebrity Workouts NYC: What We Can Learn from Rapper Training Routines

Discover what celebrity workouts NYC can teach you about real fitness. NYC personal trainer Chris Parnell breaks down rapper routines and training takeaways.

RAPPER VIDEOS

2 min read

Elliptical vs. Treadmill: NYC Strength Coach Chris Parnell Helps You Choose the Best Cardio Machine

NYC Strength Coach Chris Parnell Helps You Choose the Best Cardio Machine

WORKOUTS & TRAINING

2 min read

Fill your Sleeves and perform some Bicep Curls

f your time is limited in the gym each week, it's crucial to incorporate some bicep curls into your workout routine.

WORKOUTS & TRAINING

1 min read

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Explore Fitness Insights with Parnell Plan's Blog

Celebrity Workouts NYC: What We Can Learn from Rapper Training Routines

Elliptical vs. Treadmill: NYC Strength Coach Chris Parnell Helps You Choose the Best Cardio Machine

Fill your Sleeves and perform some Bicep Curls

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