Parnell Plan empowers your fitness journey with science-backed workout programs tailored for you. Explore our blog to gain insights into achieving your fitness goals and why body composition analysis is pivotal to your success.
Discover what celebrity workouts NYC can teach you about real fitness. NYC personal trainer Chris Parnell breaks down rapper routines and training takeaways.
Discover what makes Lil Jon’s training one of the top celebrity workouts NYC has to offer, as personal trainer Chris Parnell breaks down his fitness routine.
