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Podcasts & Articles with Chris Parnell

Chris Parnell has shared his expertise in fitness, health, and lifestyle on leading podcasts and in top publications. Explore interviews, features, and articles where he breaks down practical strategies for building strength, confidence, and lasting results.

Podcasts

Listen to Chris on top fitness and lifestyle podcasts.

Articles & Features

Read Chris’s articles and expert insights featured in leading publications.

Chris Parnell shares expert insight on how dumbbells improve strength and stability in this Business Insider feature on the best home workout equipment.

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Chris Parnell shares 10 essential resistance training “commandments” — practical, no-nonsense rules to help you train smarter, stay consistent, and see real results.

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Featured in Men’s Health, Chris Parnell explains the key differences between treadmills and ellipticals — and how to pick the best option for your goals.

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Our Master Coach, Chris Parnell shares practical strategies to restart your training routine after time off—whether you’ve been traveling, busy, or just in a slump.

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Featured in Men’s Health, Chris Parnell shares how the stair climber can boost fat loss, build endurance, and complement strength training without the joint impact of running.

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Want to collaborate with Chris on your podcast or publication?

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