top of page

Free Fitness Assessment

Apply to see if 1-on-1 coaching with Chris Parnell is the right fit for your goals.

Short application • No obligation

​

What happens next

  1. We review your application

  2. If it’s a good fit, you’ll be invited to book a free assessment call

  3. On the call, Chris reviews your goals and recommends next steps

What services are you most interested in?
👥 1-on-1 In-Person Personal Training (NYC)
👩‍💻 1-on-1 Online Coaching
📱 Self-Paced Online Program Library
🤷🏻‍♀️ Not sure yet, I’d like guidance
What are your fitness goals? (Select all that apply)

Chris has helped 40+ clients through 1-on-1 coaching improve strength, body composition, and long-term health.

bottom of page