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Digital Membership Plans
Parnell Plan Consultations
149.99$ÂOne-off consultationValid for one month- 60-minute Zoom consultation with our expert coaches
- Personalized guidance on nutrition and training
- Review training or nutrition plan by our coaches
Online Personalized Training Coaching
249.99$Every month3 Months MinimumÂ- Complimentary 60-minute Zoom consultation
- Weekly remote feedback via 9 pre-recorded Loom videos
- Expert training insights and recommendations
- Expertise of certified Strength & Conditioning Coach (CSCS)
- Parnell Plan coaches w/ Master’s Degrees in Exercise Science
Online Personalized Nutrition Coaching
299.99$Every month3 Months MinimumÂ- Complimentary 60-minute Zoom consultation
- Weekly remote feedback via 9 pre-recorded Loom videos
- Personalized guidance, prescriptions, & recommendations
- All from clinical Registered Dietitian Nutritionists (RDN)
- Save $149.99 (10%)
Training and Nutrition Super Set Bundle
499.99$Every month3 Months MinimumÂ- Secure your spot now, availability is limited!
- Complimentary 60-minute Zoom consultation
- Weekly remote feedback via 18 pre-recorded Loom videos
- Expert training insights and recommendations
- Personalized nutrition guidance & prescriptions
- Expertise of certified Strength & Conditioning Coach (CSCS)
- Parnell Plan coaches w/ Master’s Degrees in Exercise Science
- Expertise of Registered Dietitian Nutritionists (RDN)
- 10% discount of an already included consultation: Save $300
12-Week Transformation Challenge
3,600$ÂValid for 3 months- 12 week duration
- 3X a week Personal Training sessions (that is 36 sessions!)
- 1X a month Nutritional Check ins (3 sessions)
- Parnell Plan & Tailored Nutrition Guidelines
- Parnell Plan & Tailored Training plans
PARNELLPLAN Plus
9.99$Every monthÂ- Easy-to-follow resistance training routines from 6-12 weeks
- Instructional exercise variation library
- Evidence-based nutritional guidelines for body goals
- Access to Facebook Community group
Get access to build
muscle and strength!
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A myriad of exercise variations within each program
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Different routines to select from to reach your strength and/or muscle building goals
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Ability to save progress by documenting the weight and intensity you used the previous week
In-Person Training
The plans listed above do not include personal training packages, they are workouts designed by a team of trainers and available for you to use for your training journey. If you’d like to inquire about one-on-one private services please follow the link below or email at train@parnellplan.com.
Chris and his team provide virtual and in-person one-on-one private training. We look forward to hearing from you!
Get in touch!
Questions? Comments? Let us know how we can improve!
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