top of page

Digital Membership Plans

  • Parnell Plan Consultations

    149.99$
     
    One-off consultation
    Valid for one month
    • 60-minute Zoom consultation with our expert coaches
    • Personalized guidance on nutrition and training
    • Review training or nutrition plan by our coaches
  • Online Personalized Training Coaching

    249.99$
    Every month
    3 Months Minimum
     
    • Complimentary 60-minute Zoom consultation
    • Weekly remote feedback via 9 pre-recorded Loom videos
    • Expert training insights and recommendations
    • Expertise of certified Strength & Conditioning Coach (CSCS)
    • Parnell Plan coaches w/ Master’s Degrees in Exercise Science
  • Online Personalized Nutrition Coaching

    299.99$
    Every month
    3 Months Minimum
     
    • Complimentary 60-minute Zoom consultation
    • Weekly remote feedback via 9 pre-recorded Loom videos
    • Personalized guidance, prescriptions, & recommendations
    • All from clinical Registered Dietitian Nutritionists (RDN)
  • Save $149.99 (10%)

    Training and Nutrition Super Set Bundle

    499.99$
    Every month
    3 Months Minimum
     
    • Secure your spot now, availability is limited!
    • Complimentary 60-minute Zoom consultation
    • Weekly remote feedback via 18 pre-recorded Loom videos
    • Expert training insights and recommendations
    • Personalized nutrition guidance & prescriptions
    • Expertise of certified Strength & Conditioning Coach (CSCS)
    • Parnell Plan coaches w/ Master’s Degrees in Exercise Science
    • Expertise of Registered Dietitian Nutritionists (RDN)
    • 10% discount of an already included consultation: Save $300
  • 12-Week Transformation Challenge

    3,600$
     
    Valid for 3 months
    • 12 week duration
    • 3X a week Personal Training sessions (that is 36 sessions!)
    • 1X a month Nutritional Check ins (3 sessions)
    • Parnell Plan & Tailored Nutrition Guidelines
    • Parnell Plan & Tailored Training plans
  • PARNELLPLAN Plus

    9.99$
    Every month
     
    • Easy-to-follow resistance training routines from 6-12 weeks
    • Instructional exercise variation library
    • Evidence-based nutritional guidelines for body goals
    • Access to Facebook Community group
  • FREE Training Programs

    0$
     
    Free two-month trial of our digital training programs!
    Valid for 2 months
    • Easy-to-follow resistance training routines
    • Structured workout plans with video demonstrations

Get access to build
muscle and strength!

  • A myriad of exercise variations within each program

  • Different routines to select from to reach your strength and/or muscle building goals

  • Ability to save progress by documenting the weight and intensity you used the previous week

0000_1.jpg

In-Person Training

The plans listed above do not include personal training packages, they are workouts designed by a team of trainers and available for you to use for your training journey. If you’d like to inquire about one-on-one private services please follow the link below or email at train@parnellplan.com.

 

Chris and his team provide virtual and in-person one-on-one private training. We look forward to hearing from you!

Get in touch!

Questions? Comments? Let us know how we can improve!

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

Thanks for submitting!

bottom of page