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Coaching Plans

  • Parnell Plan Consultations

    149.99$
     
    One-off consultation
    Valid for one month
    • 60-minute Zoom consultation with our expert coaches
    • Personalized guidance on nutrition and training
    • Review training or nutrition plan by our coaches

  • Online Personalized Training Coaching

    249.99$
    Every month
    3 Months Minimum
     
    • Complimentary 60-minute Zoom consultation
    • Weekly remote feedback via 9 pre-recorded Loom videos
    • Expert training insights and recommendations
    • Expertise of certified Strength & Conditioning Coach (CSCS)
    • Parnell Plan coaches w/ Master’s Degrees in Exercise Science

  • Online Personalized Nutrition Coaching

    299.99$
    Every month
    3 Months Minimum
     
    • Complimentary 60-minute Zoom consultation
    • Weekly remote feedback via 9 pre-recorded Loom videos
    • Personalized guidance, prescriptions, & recommendations
    • All from clinical Registered Dietitian Nutritionists (RDN)
  • Save $149.99 (10%)

    Training and Nutrition Super Set Bundle

    499.99$
    Every month
    3 Months Minimum
     
    • Secure your spot now, availability is limited!
    • Complimentary 60-minute Zoom consultation
    • Weekly remote feedback via 18 pre-recorded Loom videos
    • Expert training insights and recommendations
    • Personalized nutrition guidance & prescriptions
    • Expertise of certified Strength & Conditioning Coach (CSCS)
    • Parnell Plan coaches w/ Master’s Degrees in Exercise Science
    • Expertise of Registered Dietitian Nutritionists (RDN)
    • 10% discount of an already included consultation: Save $300

Our Coaches

Chris Parnell

Master Personal Trainer and Founder of Parnell Plan

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Elizabeth Arias

Training Program Design Specialist

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Jaime Maldonado

Registered Dietitian Nutritionist (RDN)

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Ryan Burke

Nutrition and Body Composition Specialist

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Frankie Garcia

Coaching Team Manager

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01

We provide personalized and reliable guidance

on training and nutrition, grounded in science and tried and true in practice.

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02

We're here to help you

to achieve your health and fitness goals effectively, whether it is transforming your physique, boosting sports performance, or improving overall well-being.

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03

We're passionate

about guiding you with strategies that work and steering you away from those that don't, maximizing your potential for success.

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