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12-Week Kickstart Body Recomp Plan

So that our coaches better understand your goals, preferences, and any specific needs you may have, please complete the below questionnaire.

Current Level of Fitness (1: Not Active to 5: Extremely Active)
How determined are you to commit? (1: I don’t like working out but need a push to 5: Very determined

Next Steps

Make Your Payment: Once you've successfully filled out the questionnaire, proceed to the payment section to secure your spot in the training program.

Schedule Your Initial Evaluation Call: After completing the payment process, you'll be prompted to schedule your initial evaluation call with one of our experienced trainers.

Attend the Evaluation Call: This call is an opportunity for you to discuss your fitness goals in more detail, address any concerns, and establish a clear understanding of the training plan that will be tailored to your needs.

Receive Your Customized Training Plan: Following the evaluation call, our coaches will create a personalized training plan based on your goals and preferences.

Begin Your Fitness Journey: Once you've received your customized training plan, you're ready to embark on your fitness journey!

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