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Parnell Pot Challenge

  • 15Steps
Everyone who has completed all steps in the program will get a badge.


Chris often receives questions from clients about what he eats and how frequently he eats. This challenge is designed for you to eat like Chris Parnell! Of course refer to the hand measurement portion method for your appropriate portion sizes. Share your journey by hash-tagging #ParnellPlan on your social media! Looking forward to seeing you crush this! Pound it 👊🏿😁

You can also join this program via the mobile app.





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